What factors does the Health Risk Snapshot assess?

The Health Risk Snapshot evaluates six key lifestyle factors: age, sleep duration, physical activity level, diet quality, stress level, and smoking status. Each factor is scored based on established health research.

How is my health risk score calculated?

Your risk score is calculated by assigning points to each lifestyle factor based on their association with health outcomes. Higher scores indicate more risk factors present. The total score categorizes you into Low, Moderate, or Elevated risk profiles.

What do the risk levels (Low, Moderate, Elevated) mean?

Low Risk (0-4 points) suggests generally healthy lifestyle habits. Moderate Risk (5-9 points) indicates some areas for improvement. Elevated Risk (10+ points) suggests multiple lifestyle factors that may benefit from attention. These are educational categories, not medical diagnoses.

Can I ask follow-up questions about my results?

Yes! After receiving your results, you can click 'Ask Clara About My Results' to get personalized insights from our AI health assistant. Clara can explain what your risk factors mean and suggest areas to focus on.

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Health Risk Snapshot

Answer a few quick questions about your lifestyle to get a simple, educational overview of factors that may influence your health. This is not medical advice or a diagnosis.

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