Weird Health Experiments, What to Know as You Age

Health choices can get a lot more complicated with age.

Small changes, like weaker urine stream, constipation, pelvic discomfort, or new leakage, can affect independence. The twist in this video is the sheer range of “what people will do” in the name of health, from trading plasma with family members to measuring very private body functions.

Did you know? Falls are the leading cause of injury for adults age 65 and older, and about 1 in 4 older adults falls each year, according to the CDCTrusted Source.

Why “weird health” matters in older age

This perspective is basically a tour of the extreme end of self-optimization. Instead of focusing on one supplement or one habit, it highlights a pattern: people chase health by trying procedures, tracking unusual metrics, and pushing boundaries.

That matters for older adults because the stakes are higher. Recovery can be slower, medication interactions are more common, and an invasive test can create problems even when the goal is prevention.

Important: If you are considering any procedure involving blood products, injections, or pelvic testing, ask who is licensed to do it, what the common complications are, and what would make you a “no” based on your medical history.

The video’s short list, decoded

The speaker lists several “weird” health actions in rapid succession. Here is what each generally points to, and why older adults should be cautious.

Measurement culture, when data helps and when it misleads

The key insight here is not that everyone should do extreme testing. It is that function is measurable, and measurement can reveal change early.

At the same time, single numbers can spook you. Urinary flow, bowel patterns, and pelvic symptoms fluctuate with fluids, stress, constipation, prostate size, pelvic floor tone, and drugs like diuretics.

Practical metrics that are usually safer to track

Pro Tip: If you want to track urination, focus on patterns (nighttime frequency, urgency, leakage) rather than “speed,” and share the log with a clinician for interpretation.

How to talk to your clinician before trying procedures

Curiosity is fine. The safety step is making the conversation specific.

Q: Is it ever helpful to measure urinary flow at home?

A: A rough sense of change can be helpful, like noticing a weaker stream plus new straining or incomplete emptying. But home timing cannot diagnose the cause, and it can miss red flags like infection or retention.

Bring a symptom log and medication list, and ask whether formal uroflowmetry or other testing is appropriate.

Health Educator, MPH

Key Takeaways