Men's Health
Men's Health focuses on the unique physical and mental health challenges and needs of men, including hormonal health, prostate issues, cardiovascular fitness, and screenings for conditions such as erectile dysfunction and male-specific cancers. It also covers lifestyle factors like nutrition, exercise, mental wellness, and preventative care tailored specifically for men, addressing both common and rare male health concerns.
All Articles
Erections, Muscle Mass, and Testosterone: Kohler’s View
Erectile function is not just about sex, it can be a practical “check engine light” for overall health. In this discussion, urologist Dr. Tobias S. Kohler connects erections to vascular health, muscle mass, exercise habits, testosterone, sleep, and stress physiology. He also explains why persistent erectile dysfunction deserves medical attention, how performance anxiety and adrenaline can shut erections down, and what options exist when pills fail, including injections, vacuum erection devices, and penile implants. The throughline is simple: what helps the heart often helps the penis, and vice versa.
Brooklyn 99 Medical Scenes, a Doctor’s Reality Check
Comedy medical scenes can be funny, but they also shape what people think is normal or safe. In this Brooklyn 99 reaction, the clinician’s lens is practical and prevention-focused, correcting myths about vasectomy, “internal bleeding,” quarantine for mumps, and why sitting too long can raise clot risk. He also calls out what TV skips, like vaccination, masks, and realistic recovery after fractures. This article unpacks those points in plain language, adds research context, and highlights what should prompt urgent medical care.
Huberman’s Tools for Testosterone and Estrogen Balance
Testosterone and estrogen are not “male vs. female” hormones, they are in everyone, and the ratio matters. This Huberman Lab Essentials episode frames hormone optimization as a behavior-first project: fix breathing and sleep apnea risk, get morning light to support dopamine and the hormone axis, train with heavy loads without always going to failure, order weights before cardio, and use cold exposure strategically. It also highlights how illness, inflammation, opioids, and even life stage changes like becoming a parent can shift hormones. Supplements come last, with a strong caution that “more” is not always better.
Understanding Low Testosterone: Risks, Myths, and Treatments
This comprehensive article delves into the complexities of low testosterone, a condition affecting many men. The discussion is anchored on expert insights and supported by research, highlighting the risks associated with low testosterone, common misconceptions, and safe treatment protocols. The expert emphasizes the importance of understanding testosterone's role in men's health, debunking myths, and considering individualized treatment options. The article also explores the impact of lifestyle factors and the role of influencers in shaping public perception.
Rethinking Prostate Cancer Screening: A New Approach
The presenter uses the public news of a metastatic prostate cancer diagnosis to highlight what he sees as a common screening failure in “medicine 2.0.” He argues that stopping PSA checks around age 70, even when guideline-permitted, can miss aggressive cancers that remain preventable because prostate cancer often develops slowly and can be risk-stratified. His core point is that PSA should not be treated as a single, misleading number. Instead, he recommends tracking PSA yearly and interpreting it with PSA velocity (rate of rise), PSA density (PSA divided by prostate volume, with concern often above 0.15), and percent free PSA. If those signals remain unclear, he suggests stepping up to PHI or 4K blood tests, then multiparametric MRI before biopsy. He frames this as prioritizing health span and quality of life, not just actuarial life expectancy, and urges men to advocate for a more individualized approach with their clinicians.