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When Older Dads Feel Misunderstood by Family

Many people assume family strain means a parent did not care enough. This video flips that idea: a dad says he works extremely hard to be a good father, feels proud of that effort, and still lives with a “fractured family situation.” For older adults, carrying that unseen story can affect stress, sleep, blood pressure, and mood. This article explores the health puzzle of feeling deeply committed while feeling misunderstood, why some people hide what matters to them, and practical ways to communicate your values and needs without turning conversations into fights.