Women's Health
Women's Health focuses on the unique physiological and psychological aspects of health that affect women throughout their life stages. It encompasses topics such as menstrual health, menopause management, polycystic ovary syndrome (PCOS), hormonal balance, reproductive health, and conditions like endometriosis and breast health. It also includes discussions on lifestyle factors such as nutrition, exercise, mental health, and preventive care specific to women.
All Articles
Is Vitamin E Safe to Take During Pregnancy?
Vitamin E is generally considered safe during pregnancy when you get it from food and the amount included in a standard prenatal vitamin. Extra, high-dose vitamin E supplements are usually not recommended unless your obstetric clinician advises them, because higher intakes may increase bleeding risk or interact with medications.
Is it safe to take probiotics while pregnant?
For most healthy pregnant people, probiotics from foods or supplements are generally considered safe. The main safety concerns are product quality, choosing an appropriate strain, and extra caution if you have immune system problems or serious underlying illness.
Is melatonin safe to take during pregnancy?
Human studies so far suggest melatonin use in pregnancy is probably safe, but the evidence is limited and long term infant outcomes are not well studied. If you are pregnant, it is best to talk with your obstetric clinician before using melatonin, especially if you take other medications or have pregnancy complications.
Is vitamin D safe to take while pregnant?
For most pregnant people, vitamin D is considered safe when taken in appropriate amounts, and it is commonly included in prenatal vitamins. Higher-dose supplementation may be recommended if you are deficient, but dosing should be individualized with your prenatal care clinician.