Longevity & Anti-Aging
The Longevity & Anti-Aging niche explores the science and lifestyle strategies aimed at extending lifespan and improving quality of life in later years. This includes understanding biological aging processes, the role of telomeres and NAD+ in cellular health, and interventions like caloric restriction, supplements, and advanced medical treatments. It also covers lifestyle factors such as nutrition, exercise, and stress management that can influence aging.
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Testing Psilocybin for Longevity, One Data-Rich Trip
Psilocybin is often discussed for mental health, but this video frames it as a longevity experiment. The speaker plans a high dose, 5 grams of “magic mushrooms,” then tracks changes using extensive testing, including bloodwork and hundreds of biomarkers spanning brain, DNA, and the microbiome. The unique angle is not “does it work,” but “what moves across the whole body when you measure broadly.” This article breaks down that approach, what it can and cannot tell you, and practical, safety-minded steps to consider if you are exploring any psychedelic research pathway.
Unlocking Longevity: Insights from a Groundbreaking Protocol
In a quest to answer if we might be the first generation to defy mortality, an expert assembled a team of medical professionals to evaluate biological age and apply cutting-edge scientific findings. The result is a dynamic longevity protocol that claims to offer the best health biomarkers globally. This article delves into the specifics of this evolving protocol, supported by scientific research.
Brian Johnson's Blueprint: A Controversial Approach to Longevity
Brian Johnson’s Blueprint is framed in the video as a high-control, data-driven attempt to slow aging, but also as a controversial lifestyle that may lack strong scientific grounding and could even be harmful for some people. The discussion highlights two parallel stories: a public “Don’t Die” movement centered on biomarker measurement, and a media backlash that turns health into a spectacle. If you are curious about longevity, the most useful takeaway is not copying a millionaire’s routine, but learning how to measure what matters, choose sustainable basics, and avoid extreme, unproven interventions.
Exploring the Risks and Benefits of Rapamycin for Longevity
Rapamycin is one of the most talked-about experimental longevity drugs because it inhibits mTORC1, a growth pathway tied to aging biology. In this video-based journey, a data-driven self-experiment aimed to slow biological aging by testing different weekly pill schedules and measuring blood levels over time. The surprising outcome was no clear benefits, several side effects (mouth sores, slower wound healing, cholesterol and glucose changes, higher resting heart rate), and a later preprint suggesting faster biological aging on multiple epigenetic clocks. The takeaway is not “never try new things,” but to measure carefully, stay cautious as evidence evolves, and share results transparently.